Dr. Harp Seal brought some visual Vitamin C for everyone

Visual Vitamin C

Good morning friends.

Dr. Harp Seal here. Thank you for stopping by. Its such a privilege being surrounded by so many animal loving people from around the world.

So today, the good doctor brought everybody some visual Vitamin C. Its scientifically proven that colors lift people’s spirits. On Monday’s there is no better day than to give people a boost. That’s is why “Monday Mornings with Dr. Harp Seal was created. Its the perfect moment to get a jump on the week on the right foot.

Let’s remember friends, today we are born again. We get another shot to set it straight and pursue happiness. Let’s also remember, a life of “We” is more enriching than a lift of “Me”

We will catch up with you later friends. Scott Smith for Sammy & Family.

We do the Best we can with what we have

We do the best we can with what we have

Good morning friends. Dr. Harp Seal was is giving a private consultation this morning over skype.  The gentleman was kind enough to share one of the highlights of his session with the good Doctor.

Dr. Harp Seal said; “We do the best we can with what we have, and should not take anything personally beyond that”  He went on to say; “If you gave your best, you’re a winner.  The universe does not care what your score is, the universe wants your best version of yourself”

Lets kick this day off with two positive notions.

1. I want to be friends with nice people that want to be friends with me.  There’s a lot of good  people out there, many  feel just like you and want to connect with you.  Keep the faith, today is another gift and might just be the best day of your life.

2. Remember, it’s not “The Good old Days”  —- It’s “The Good New Days”  —  All we have is today, and today is a new day.

Have a great Monday friends.

Returning to the Basics

Hi friends.  You can listen to this message on audio, or you can read it just below the audio.

Good morning friends.

Dr. Harp Seal here. Thank you for stopping by.  Monday mornings with Dr. Harp Seal was originally created to help people jump start the week on the right foot.  So let’s go back to the basics and run through the checklist.

1. I am not perfect, anytime I try to be it brings me unhappiness.  When I’m just me I feel happy.

2. If certain people don’t like me, that’s OK, I will find other friends that do.  We go with the flow, we don’t swim upstream.

3. We do the best we can with what we have, taking anything personally is counterproductive and is not intelligent. If you gave it your best, you’re a winner.  The universe does Not care what your score is, the universe wants your best version of yourself.

4. Today I am going to seek happiness no matter what circumstances I find myself in.  Everybody deserves happiness and has an obligation to seek it.

Have a great Monday friends.

The Belief in Oneself and Uncertainty by Dr. Harp Seal

How to handle uncertainty in one's life

Good morning friends.

I recently met with Dr. Harp Seal to talk some things through.  I was telling him there a lot of things I’m uncertain about, I’m just not sure where the cards will fall with respect to many topics.

So he said to me; “Uncertainty will remain as a constant through your life or anyone’s life for that matter.  The important thing is to have your two feet on the ground, keep your head on straight, and believe in yourself to know that whatever life throws at you, good or bad, you can handle it”

He went on to say that the belief in oneself is what distinguishes if uncertainty threatens us, or if uncertainty opens doors of possibilities and opportunities for us.

With that, lets close with two positive notions for this Monday.

1. Believe in yourself, you deserve that.  That is your right and you need not ask anyone’s permission for that.

2. I don’t want to over think everything,  I want to keep things simple and seek happiness.

Have a great Monday, see you tonight.

When did this school get so Small ?

Dr. Harp Seal message; " When did these schools get so small?"

Good morning friends.  You can read this message here, or just below the text, you can listen to the Audio;

Dr. Harp Seal here.  Thank you for stopping by.  So today, lets take a walk down memory lane.  Most of us have driven by or even revisited our grade schools that we attended decades later.

And what’s the one thing we all say to ourselves ?  When did this school get so small, I don’t remember it being so small. Now of course, intellectually we realize the school is the same size, and its us and our experiences that have gotten much bigger.

So what’s the point ?  The point is, the things that are troubling us right now, at some point in time will also seem small,  just like the grade schools we attended do to us now.  This is very important to be aware of because a lot of times when we are inside of a crisis, it feels like it will never end.  We have to remember that in time this problem will be reduced to what it actually is. Its this awareness that will help propel us forward right now.

Audio message;

Your Age is The New Age

Your age is the new age

Good morning friends.  Dr. Harp Seal here, thank you for stopping by.  You can read this message or scroll down and watch the video with the same message;

So today, lets dive into the popular expression, 50 years old is the new 40, and 40 years old is the new 30, and 70 years old is the 60, and so on and so on.  You know the media, advertisers and marketers are so good at what they do they’ll have you believing each day you wake up is terrible because now your older.  It influences us to be in a state of constantly longing for yesterday.  Its completely backwards and upside down.  Living and thinking this way goes against the tide, that does not produce happiness.

So lets make this right side up.  To me, 70 years old is the new 70, and 50 years old is the new 50 and so on and so on.  If you keep that foundation in your mind, you will be going with the tide, and you’ll even feel this thing called happy to be in the present.  Remember our message from a couple of weeks back, if you feel happy, you’ll feel younger, and certainly younger then any nip and tuckers out there.  And I’m not against the Nip and Tuckers, but other then physically making yourself look younger, it brings in no real substance to your soul.

So again, whatever your age is, that’s the new age.  Leave the uniformed chasers of the past be, eventually everyone will come around to this way of thinking because this is how it really is.

To listen to same message on Video, click below;

It’s Just another Happy Monday

 

Happy National Opposites Day

Good morning friends.

Leave it to Dr. Harp Seal to figure out another method of combating the Monday Blues.  We all remember the song by The Bangles in 1985 called; “It’s just another manic Monday”  —  Dr. Harp Seal has revised the lyrics to apply a little reverse psychology if you will.

Here’s the revised lyrics by Dr. Harp Seal;

♫♫♫ I’m happy its Monday, Cause that’s my fun day, it’s my I have to run day, so i can reach Pay Day ♫♫♫

And with that friends, have a great Monday.

Dr. Harp Seal just wants to be happy

Dr. Harp Seal just wants to be happy

Good morning friends.

Dr. Harp Seal here.  Thank you for stopping by.

We are not our thoughts.  The static in our heads does not govern our lives.  We are free to choose our path, bound by nothing.  And with that, Dr. Harp Seal just wants to be happy.

Have a great Monday.

Monday Mornings With Dr. Harp Seal

Dr. Harp Seal Quotes Eleanor Roosevelt

Good morning friends.

Dr. Harp Seal here.  Thanks for stopping by.  Today we are going to break out some Eleanor Roosevelt quotes.

1. “It takes as much energy to wish as it does to plan”

2. “When you come to the end of your rope, tie a knot and hang on”

I always like reading and hearing her quotes, she had a very practical way about her.  Very action and result oriented. I like that.

Have a great Monday friends.